Conquering Tilt in Poker
SGT RJ's Tilt Management Mental Game Video Package
Nicole "SGT RJ" Rejiester pulls from her background in psychology and counseling to bring almost 5 hours of content dedicated to conquering tilt in poker. Nicole has recently completed her dissertation for her ph.d and has a masters in counseling psych. Below, she describes each part of the series. We also provide the introduction video free, as well as some popular mental game videos Nicole has previously made.
Introduction Video
In this segment, I introduce myself, provide a general framework for the series, and talk about why working on tilt is crucial to improvement in poker.
Defining Tilt
The first video focusing exclusively on the problem of tilt, this segment introduces the viewer to the two critical components that define tilt – emotional reactions and –EV play.
Recognizing Tilt
You can’t fight tilt if you don’t know when you’re tilting. In this segment, I walk viewers through the key things to look for at the poker table so they can figure out if they are on tilt.
Recovering From Tilt
Once you figure out you’re on tilt, how do you get back to your A+ poker game? Learn how to come back off tilt by halting the negative thoughts that drive this mental leak.
Tilt Prevention
This segment focuses on making long-term changes to your mental approach to poker. By constantly challenging irrational thoughts, you can improve your mental game and prevent tilt.
Poker and Life Balance
Learn basic tools to help balance your life and improve your overall mental health, prevent burnout, and enjoy your life.
Stress Management
In this final segment, I talk about the basics of stress, why it’s harmful physically and mentally, and provide concrete tips to help reduce stress and improve your poker game by being happier and healthier. This also includes a 5 minute guided progressive relaxation session to give each viewer an additional stress reduction tool.
Free Mental Game Videos
Nicole's free detilter and motivational videos have been very popular on youtube, twoplustwo and www.husng.com. To get a better idea of what she has to offer you, watch these two videos.
Cost: $69.99
Payment Methods: Paypal (Credit or Debit card without a Paypal account), Moneybookers
Release Date: October 21st, 2012
Release Price: $99
Length: Approximately 4 hours and 50 minutes
Total File Size: 403mb
File Type: MP4
Once you have purchased the video series, you can access the video by clicking on THIS LINK.
Comments
Is this Videopack for HU SNG
Is this Videopack for HU SNG players only, or is it tought for any kind of poker player?
True freedom cannot be achieved, while reading such crap.
Hi Barrin, It's for all types
Hi Barrin,
It's for all types of poker, not just heads up sng. Since it really deals with the emotions and tilt identification and prevention and steps you can use to really get yourself in a better mindset so you can grind better and longer, it's really applicable to every game type a player feels they can improve their mental approach and emotional reactions in.
Can you expand on what makes
Can you expand on what makes this product stand out beyond the anti-tilt material already out there like the Tendler book, etc? Thanks.
I am generally familiar with
I am generally familiar with Tendler's work and approach, although I haven't read all of his book. I believe one of the primary differences is the focus I place on recognizing and dealing with the underlying irrational thoughts and beliefs that drive tilt, and how conquering these can show a dramatic decrease in tilt and overall mental game improvement and health.
As with all materials that cover the same topic (like tilt), there will be some overlap between some of the material, but I reworked all of my previous tilt materials to make this video pack and to provide the most complete and in depth approach to preventing and eliminating tilt by using the ABC model of psychology.
SGT RJ
Nicole
SGT RJ